SparkPeople.com is a weight loss program that can make losing weight possible in your life as it has in mine. As you read those words, what do you think? Did you roll your eyes? I bet you are thinking diets…
Category: Fitness
Swimming Vs. Jogging – Which One Is Best For The Adults?
Since I have recently decided to burn a few calories, I inquired as to the best possible ways of achieving it. Though there are many, if you want to achieve maximum potential, you will focus on those that require a…
How To Lose Weight Efficiently In A Lifetime
2010 showed a continuation of my weight loss success begun in 2009. With over 65 total pounds lost, I am finally within a healthy weight range. However, I would feel better and improve my overall health if I lose 15…