Are you one of those who can’t afford gym but need to exercise? Or do you also like million others like to work out but do not like the time spent on the commute to and from the gym? If you do fit any of these categories you’ll be interested in buying an all in one exercise systems. From the money you spend on the membership of a gym you can set up a gym at you home which is much more convenient.
A home gym can be set up in any room or basement. All in one exercise equipments are so compact that they can fit into a small place like next to your computer in the study or on a side in front of your TV.
Before buying an all in one or any equipment you need to consider some important points like why do you need to buy it? You might want to but it to keep in good shape, to lose weight or to lift weights? Also some other facts like, cost, quality, features need to be kept in mind. If people other than you are going to use it also you need to buy something less complex and easily usable. Make sure to buy from reliable providers only like ntaifitness weight and cable machines.
You must have seen many of these types being advertised on the internet, TV and magazines. All look very attractive and efficient and easy to use. However you need to keep in mind your needs and what would suit you the best.
Market in the last few years have increased majorly for people who want to build muscles. Today, the two most popular brand names in all in one exercise machines are Bowflex and Total Gym. Bowflex system is becoming increasingly popular because the system is easy on the joints, tendons and other connective tissues also it works much more efficiently on muscles due to its technology which uses resistant bows that bends.
It is adaptable and fits a variety of budget. Once you pack it is very compact and can be stored even in a cupboard when not in use. You can also find bulkier equipment that competes with the machines used by professionals found in gym. Bowflex is also known for its quality.
The total gym is also as efficient. It employs technology that uses gravity and resistance instead of traditional weights. It is less expensive than bowflex and can range anywhere between $160 and $1500. It is very good to improve overall physique and tone your body. However it is not very good for developing strength and muscles.